What is Woebot?
Developed by psychologists and AI researchers from Stanford, Woebot delivers evidence-based mental health support through conversational AI. It has helped over 1.5 million people with CBT-based exercises and emotional support.
Woebot Health·
woebothealth.com
·34,039 Views
·Added March 16, 2026
·1.5M+ visitors
freemium
CBT techniques
Mood tracking
Guided meditation
Crisis resources
Personalized check-ins
Progress tracking
Pros & Cons
Pros
- ✓Evidence-based approach
- ✓Available 24/7
- ✓Private and confidential
- ✓Research-backed
- ✓Free basic access
Cons
- ✗Not a replacement for therapy
- ✗Limited free features
- ✗US-centric
Frequently Asked Questions
What is Woebot?
AI mental health chatbot based on cognitive behavioral therapy
Is Woebot free?
Woebot offers a free plan with limited features, plus paid plans for advanced functionality.
What are the main features of Woebot?
Key features include: CBT techniques, Mood tracking, Guided meditation, Crisis resources, Personalized check-ins.
Are there alternatives to Woebot?
Check our AI tools directory for similar tools in the same category.
How does Woebot compare to competitors?
You can compare Woebot with other tools using our Compare feature. Visit the Alternatives tab to see side-by-side comparisons.
User Rating
4.2
543 reviews
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